One-time Crisis Coaching

When resources, time, or life prohibit you from participating in long-term coaching, one-time crisis coaching sessions are the next best thing. As a former crisis counselor, I’ve seen first-hand how one-time sessions can deescalate the most challenging situations by building solutions for your most pressing needs.

FAQ:

• How long is a session?
  A crisis coaching session is one hour.
• How quickly can I meet with my coach?
  You can have your session within one week of submitting your payment.
• What topics constitute a crisis?
  Only you can decide what a crisis means to you, but some examples include a recent layoff, a new conflict, or a major life transition (e.g., having a baby, getting a divorce, or a move.)
• What will I get out of the session?
  Clients feel calmer after a session, having spent time regulating their nervous system with deep breathing exercises, learning skills to help them navigate their crisis, and gaining clarity on what actionable steps they should focus on next.
• What does a crisis coaching session cost?
  A one-hour crisis coaching session costs $349 USD.
• After my session, can I book ongoing coaching?
  Yes, you can work with your coach to set up regular meetings.

Are you ready to book your session?